Health Therapy Blog

While we all intend to stay healthy and ward off illnesses and health complications, we often do little to nothing to ensure that we maintain a healthy lifestyle. Everything from what we eat, to how much we rest and how well we hydrate ourselves directly influences our lifestyle. Obesity is the killer One of the biggest health complications in the United States right now is morbid obesity, and over the years, due to the fast-food lifestyle, it has emerged as the obesity capital of the world. Obesity can cause a whole list of issues, ranging from cardiovascular complications that can be outright fatal, to Lymphademia, that can cause terrible pain, thus forcing patients to seek Lymphademia treatment in San Diego . Exercise   frequently It is highly advisable to exercise frequently and regularly, to ensure that you keep your weight under control. If you are someone who is morbidly obese, then you should start off slow and gradually increase the intensity of your...

Lymphedema is a condition wherein swelling occurs in the arms or legs. In some severe cases, both arms and legs can also get affected. This usually happens when the lymph nodes in the lymphatic system get damaged. The lymphatic system in the body is responsible for the movement of the lymph fluid. The nodes in the system are an important part of the body’s immune system. When the movement of the fluid is restricted due to the damage of the lymph nodes it leads to swelling. The main reasons why lymph nodes are damaged or removed are cancer treatments, radiation therapies, injury, etc. There is no cure for lymphedema but the condition can be controlled with the right treatment procedures. Early diagnosis and treatment of lymphedema can help you control the condition to a large extent. In order to deal with this condition effectively, it is necessary to consult a reliable medical professional. Here are some useful tips to help you find the right lymphedema therapist in SanDiego. ...

Most people experience swelling in the body after surgeries. Be it a cosmetic procedure or an illness related surgery, the lymphatic system is likely to get affected. The lymphatic system of the body is a part of the immune system. It is responsible for the circulation of the lymph fluid in the body. The well-functioning of the system protects the body from infections and harmful bacteria. In several surgical procedures, the lymph nodes are damaged which leads to swelling in the affected part. Lymphatic massage post surgery is very beneficial to treat swelling. Sometimes, swelling can also cause pain. The lymphatic system in the body is also responsible for the flushing out of the toxins. Lymphatic massage can speed up the body’s healing process after surgery. This massage is different as compared to other popular massage techniques. Lymphatic massage focuses on the movement of the lymph fluid which helps in reducing swelling. Additionally, this massage is known to improve the...

The use of massage as a therapy to manipulate tissues in the body for better function has been in practice for ages. However, the number of misconceptions surround the process are equally high. Here are some of the myths busted for your benefit: Misconception #1 - The procedure is painful It is a common misconception that lymphatic massages need to hurt to be effective. Since the treatment is based not only on the area injured or affected but also what would best suit your condition, the idea of pain may be subjective. While there is discomfort in instances where there is a soft tissue injury. Speaking to your massage therapist can help them decide on the right therapy for you. Misconception #2 - It requires being hooked to tubes Yes, it is a lymph drainage therapy. And no, it doesn’t mean that you need a physical outlet to drain the toxins out. There is absolutely no need for one to be hooked to tubes and in order to eliminate the toxins out of the body. With the massage...

Lymphedema usually affects people who have gone through a surgery or radiation. This condition is caused when too much of lymph fluid is accumulated in the arms and legs. The collection of fluid leads to swellings which then needs to be controlled. There is no specific treatment for lymphedema but one can control the condition by opting for lymphatic massages.   You can get lymphedema lymphatic massage in San Diego which can help in controlling the build-up. Apart from the massages and bandage treatment, one can also go for some lifestyle changes which can help in preventing the lymphedema from occurring. ·          Go for a proper skin care regime Taking care of the skin is the first step towards controlling the symptoms of lymphedema. Even if you are already suffering from the same, make sure you apply the prescribed antiseptic lotion on a regular basis. Moisturising the skin can also help in treating this condition. One must...