Health Therapy Blog

When a patient decides to undergo surgery, it marks an important and major decision in his/her life. Undergoing a surgery, be it a major or minor one is a stressful decision to make and one where the patient usually consults several doctors and decides to undergo the knife, only when its the last resort. Not only is it a stressful decision to make for the patient, but also for the family and other loved ones of the patient. The post-surgery period The post-surgery period is one of the most crucial periods in the patients live and are often the phase where a lot of patients fall short of taking good care of themselves. The recovery phase is equally important and is a period where a patient needs to take sufficient rest and receive the right sort of post-surgery rehabilitation, such as post-surgical therapy in San Diego . Staying in touch with your doctor Given how important the post-surgery period is and how effectively you take care of yourself, which will direct...

A surgery marks an important phase in a human’s life and be it a major surgery, that requires a long recovery time, or minor surgery, that does not call for extended recovery time. The quality of recovery you make post-surgery is completely under the patient’s control, and by following medical advise, along with a few other tips, you can ensure that you make the best possible recovery. Maintaining a strict diet One of the key factors that play a major part in helping you make a speedy recovery is ensuring that you eat the healthiest meals possible, preferably home-cooked meals. As home-cooked meals are freshly prepared, you can be ensured that all the nutrients stay intact, which then ensures that your body gets the best food, to help you recover more effectively. Getting sufficient rest Post-surgery, many patients fall victim to the fact that they feel like they have already recovered and often go against medical advice and resume their lives, well before the ...

Undergoing surgery can be stressful, both physically and mentally and the phase that follows post-surgery is crucial, as it dictates the success of the surgery and its effectiveness, along with how soon you can get back to normal. Getting sufficient rest: The period post-surgery can be extremely crucial in a patient's road to recovery and getting the right treatment and rest post-surgery will greatly influence the quality of recovery and life post-surgery. Finding the right balance between resting, rehabilitation exercises and post-surgical therapy in San Diego , will help you on your path to a speedy recovery. Remember this, the surgery was not under your control, but your recovery can be greatly influenced by what you do post-surgery. Consider getting a  lymphatic massage : A lymphatic massage during your rehabilitation stage will help to increase oxygenation, hydration and cellular metabolism , which will help in the regeneration of new cells while ...