Things to Keep in Mind Before Booking your Lymphatic Massage Appointment


Heading for lymphatic massage therapy after an illness or an accident, or even for stress relief, is no new concept. However, there are a lot of things that need to be kept in mind before booking an appointment. Here are some of these:
Your medication schedule
Yet another thing that many take for granted is the medication schedule of the person undergoing treatment. Since most people opt for lymphatic massage therapy after an illness or surgery, pain medications become a regular part of their consumption. Lymph drainage leads to toxins being eliminated from the body which also results in the drugs leaving your system quicker than intended. Your medication schedule will, therefore, have to be taken into consideration along with a professional nod of approval before going ahead with the massage therapy.
The dos and don’ts before getting the massage
While booking the appointment, be sure to ask for all dos and don’ts that must be followed prior to the session. This would include what you must and mustn’t eat, hydration, etc.
The ideal clothing
Lymphatic massage, while conducted over one’s clothing, needs to be free of any barriers, making the right choice of clothing vital. While getting ready for your massage therapy session, make sure you avoid wearing anything with buckles, pockets, zippers, etc. Yoga shorts, v-neck T-shirts, cotton underclothes, and tank tops, make for ideal clothing.
Abstinence of alcohol the night prior
Your lymphatic massage therapy will help detoxify your body. Consuming recreational drugs or alcohol can put your liver under pressure. Undergoing lymphatic massage after consuming alcohol can make you feel extremely sick after, owing to the detoxification.
Plan schedules to leave enough time for rest after the massage therapy
One vital thing to keep in mind when scheduling an appointment for lymphatic massage for San Diego is to never make a plan for immediately after the session. With the nutrients within your body being washed up to cleanse bacteria or other foreign substances within the body, you will need the time to rest and get back the energy before you leave for the day.
Make sure you take the above factors into consideration when you book an appointment for your lymphatic massage therapy in San Diego.

Comments

Post a Comment

Popular posts from this blog

Why Post Therapy Treatment is Extremely Crucial

Image
When a patient decides to undergo surgery, it marks an important and major decision in his/her life. Undergoing a surgery, be it a major or minor one is a stressful decision to make and one where the patient usually consults several doctors and decides to undergo the knife, only when its the last resort. Not only is it a stressful decision to make for the patient, but also for the family and other loved ones of the patient. The post-surgery period The post-surgery period is one of the most crucial periods in the patients live and are often the phase where a lot of patients fall short of taking good care of themselves. The recovery phase is equally important and is a period where a patient needs to take sufficient rest and receive the right sort of post-surgery rehabilitation, such as post-surgical therapy in San Diego . Staying in touch with your doctor Given how important the post-surgery period is and how effectively you take care of yourself, which will direct
Read more

Steps To Treat Lymphatic Disease Effectively

Image
Swollen glands can be extremely painful and can cause a lot of discomfort to those suffering from the same. Dealing with swollen lymph glands can get difficult at times, and finding the most effective course of treatment is important. Getting proper diagnostics: If you have noticed a lump, tenderness or pain in a certain region in your body, then consulting a doctor immediately will ensure that you get timely and effective treatment. Getting the same diagnosis will rule out the possibility of other complications, which ensures that your mind is put at ease. An efficient and effective diagnosis will help you understand the nature of the illness ruling out the possibility of the lumps not being cancerous tumors but only swollen lymph glands. Getting treatment: Following an effective diagnosis, one should get the best medical treatment for the illness, as the timely medical intervention will ensure the best possible course of treatment, to combat illnesses such a
Read more

How Lymphatic Drainage Procedure Can Give You Relief

Image
Manual Lymph drainage therapy is an age-old treatment that has been around since the 1930s and over the years, has helped many patients get relief from the pain and the discomfort that comes along with swollen Lymph glands. With the help of   lymphatic massage  in San Diego , patients can feel instant relief and in the safest manner, as the procedure is extremely safe. What is the therapy involve Manual Lymph Drainage (MLD) is a safe, effective, yet gentle approach that helps flush out the body ’ s dead and unwanted tissues, especially the ones that accumulate and block the lymph glands around the body. As swollen lymph glands are known to cause a lot of pain and discomfort to a patient. The procedure involves massages, that in a careful manner, aid and assist your body in draining the unwanted fluids in from the glands, thus reducing swelling and inflammation. The significance of the Lymphatic system While the human heart continuously pumps bloo d through the v
Read more