How to Prepare for a Lymphatic Drainage Massage After a Surgery


Lymphatic massage therapy has been used for centuries in various forms after surgery. However, being prepared before you head in for an appointment can make the entire procedure that much more easy. Here are some tips to help you be better prepared for massage therapy:

  • Consult your health practitioner

The first thing you need to do before you make any decisions about opting for lymphatic massage is to check-in with your healthcare professional. Recovering from a surgery takes a great deal of time. Further, massages done the wrong can also hamper this progress of recovery. Consulting your practitioner should be your first move before booking an appointment for post-surgical lymphatic drainage massage in San Diego.

  • Stay hydrated

Being hydrated all the time is important. With lymphatic massage, it becomes even more so. Water acts as a detoxing element, cleansing the systems within your body. Make sure you drink a few cups of water before you reach the venue for the massage. This will allow your body to detox on its own with the added help from the lymphatic massage.
  • Avoid being full
Heading for a massage with a full stomach is bound to backfire, making you more uncomfortable rather than making you feel better. The person carrying out the massage therapy is also bound to have a harder time trying to drain your lymph system in the lower organs when you have eaten a great deal. Unlike water, eating very little or no food at all before your appointment is sure to be a wise move.
  • Avoid fitted clothes
While massages work better without your clothes disturbing the process, lymphatic massages do not really require one to take their clothes off, giving you the comfort level you need. However, tight clothes can also restrict the flow of the lymph a great deal. It is best to wear loose-fitted clothes while heading for your appointment for a post-surgical lymphatic drainage massage in San Diego.
By taking the above factors into consideration, you can be better prepared for the lymphatic drainage massage.

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